Plan Your Day in Advance

To quote Benjamin Franklin, “If you fail to plan, you are planning to fail!” It’s likely you have heard this statement before. If not, you have it here for your reference. Most people find that when they plan, they accomplish much more than not planning. This makes sense. It’s important to plan long term. But, …

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Even if I take a wrong turn, I can find another route to success.

If I steer my vessel in the wrong direction, I can find a map and chart out a new course.  Stopping is not an option. I will find my way as long as I keep my eyes on the prize. Success is a journey, not a destination. That is why I strive to make each …

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Anxiety and Depression – Best methods of treating it

It's perfectly normal to feel anxious or depressed from time to time in response to life's stressors. However when the feelings become prolonged, disproportionate or apparent for no significant reason. And if they affect a normal daily functioning, they need to be addressed. Thankfully diagnosis and treatment methods have come a long way. Many public …

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