Creating your own feelings

Do you know that you can create your own feelings? That you can make yourself sick? It's pretty interesting when you think about it. How you can decide for yourself how to feel. No one can touch you unless you want them too. For example, let's say that you have blonde hair. And you meet someone who says that you are so ugly in your purple hair. How would you feel? You would probably be like... eeehhmmm okay.. and think that they are just being crazy. BUT if you're having a bad hair day and someone make a bad comment about your hair you would probably get upset. Am I right? That's because your thoughts created your feelings. 

Embrace Stillness for Peace of Mind

We live in a fast-paced world that seems to be getting faster with each passing moment. The internet has connected us in ways we never imagined. However, people reach out to each other any time the mood strikes. That can make it difficult to have time for yourself. Embrace stillness, and you can gain back your peace of mind.