You can change your life and make it more positive. How do I know that? Because I did it.
Today I was thinking about feelings and how thoughts creates them. You can learn so much if you just take the first step.
When people visualize anything, it makes it much more likely for them to make it a reality. They see the vision in their heads and then take steps to make it happen
I've been doing my morning yoga every day and trying to do a good workout as much as I can. But my biggest focus has been on eating clean, staying away from sugar. I can now say that I feel a difference. Feel more awake, more clear and more focused. You can't help but loving that feeling.
I went to a yoga class last night. And after that class I started thinking about yoga and what it has done to me. As I mentioned before I started to have morning yoga as a routine. And I have now done it for two weeks. So what has happened to my body after I started doing my yoga?
So I have done it. Taken a risk I would never have taken if you asked me a few years ago. I've been going through so many changes lately and I love it. Now Im about to take another risk. Taking risks can make you feel AMAZING! But of course it also depends on what …
On my health journey I'm also thinking about the mental health. That's why I have started my morning yoga routine. Hmm well soon it will be a routine, not really there yet since I started doing it this week. Have you thought about how hard it is to say no?
I went to a yoga class tonight and got inspired. I love yoga but don't do it as often. But since I'm on a journey I decided to start doing it every morning.
After being away from my healthy way of living I'm discovering a whole new world of amazing products.
Does a cold have to stop you from being healthy? It's easy to stop thinking about what you are putting into your body when you're sick. But it doesn't have to be that way.