I went to a yoga class last night. And after that class I started thinking about yoga and what it has done to me. As I mentioned before I started to have morning yoga as a routine. And I have now done it for two weeks. So what has happened to my body after I started doing my yoga?
So I have done it. Taken a risk I would never have taken if you asked me a few years ago. I've been going through so many changes lately and I love it. Now Im about to take another risk. Taking risks can make you feel AMAZING! But of course it also depends on what …
Jag har tänkt försöka nå ut även till svenska läsare så jag kör även en blogg på engelska. Mitt mål är att kunna inspirera och motivera människor till en bättre hälsa.
On my health journey I'm also thinking about the mental health. That's why I have started my morning yoga routine. Hmm well soon it will be a routine, not really there yet since I started doing it this week. Have you thought about how hard it is to say no?
I went to a yoga class tonight and got inspired. I love yoga but don't do it as often. But since I'm on a journey I decided to start doing it every morning.
After being away from my healthy way of living I'm discovering a whole new world of amazing products.
Does a cold have to stop you from being healthy? It's easy to stop thinking about what you are putting into your body when you're sick. But it doesn't have to be that way.
So I have decided that I will focus for one month on health and beauty. I live a pretty healthy lifestyle but the last year I have been cheating a lot on myself. You are more than welcome to join me on my journey
Is it possible to create a better mood for yourself? Can you do it for others? If it is possible, why isn’t everyone always happy? It seems being happy is preferable to being in a bad mood.
Some weekends can be pure magic. You meet people that really touch your heart and you learn a lot. That's what happened to me this weekend.